What is Whole Grain Corn Starch?
Whole grain corn starch, often referred to as cornmeal when used as an ingredient, is the flour created by grinding whole corn kernels.
Through either stone grinding or steel grinding, white or yellow corn can be ground into three textures:
Steel-ground cornmeal primarily retains the kernel's endosperm, which contains the most starch and will preserve almost indefinitely in an air-tight container.
Features of Whole Grain Corn Starch
Stone-ground cornmeal also has a long shelf-life, though it does need to be refrigerated to preserve freshness over long periods of time.
Stone-grinding, occasionally called water-grinding, retains more of the hull and germ of the kernel, thereby preserving more flavor and nutrition.
Stone-ground cornmeal is more often used as an ingredient in American foods than steel-ground cornmeal.
Whole Grain Corn Starch Uses
Whole grain corn starch is essential in making polenta and grits and can also be used to make pancakes, breads and other baked goods.
When combined with lye, whole grain corn starch can be used to make corn tortillas. Cornmeal is also often used to coat the bottom of English muffins and pizzas.
Whole grain corn starch is gluten-free and safe for those with gluten sensitivities.
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